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It's great, at least you exercise at home and you don't need to leave it. In order to exercise, I had to pay for a membership at a gym that I've been attending for a little less than a month.
I was going to the gym 6 days a week girl about 4 years. I'm so happy to have it at home now
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Hey, you were going a lot, it's the first time in my life that I've gone to the gym and it hasn't been an easy task.
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Just stick with it. Eventually you'll start to look forward to going. The first 3 months are the hardest.
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I have only fasted for spirituality, do you do it to lose weight? Right?
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Yea. I was 288 lbs, dropped down to about 190. I sit around 205 these days. I'm 6'3
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