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21 sats \ 1 reply \ @k00b 19 Dec \ on: Have you ever practiced sun gazing? alter_native
It's supposed to be good for circadian rhythm to get near direct sunlight in the eye in the morning. My office doesn't get sun until noon, but I try to sit in the sun when it happens.
I think the sun has tons of benefits whether it's looking at sunsets or sitting in it midday. I know for me, if I feel like crap sometimes I just need to go outside and is it some sun and it helps a lot.
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