pull down to refresh
36 sats \ 4 replies \ @Milkman9000 4h \ on: don’t say you don’t have time for running HealthAndFitness
I could make the time, but running it's a poor form of cardio and hammers your knees.
Doing a boxing class is a far better cardio workout.
Running sprints is good though, after all look at a sprinter Vs a marathon runner.
One is jacked and the other looks like they have aids
Shucks. I used to have the build of a marathon runner.
These days, according to my son, I carry a Happy Meal inside my stomach 😂
reply
On the plus side , at least you're not morbidly obese and using a mobility scooter to get around 🛵
reply
reply
Stop it
reply