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I could make the time, but running it's a poor form of cardio and hammers your knees. Doing a boxing class is a far better cardio workout.
Running sprints is good though, after all look at a sprinter Vs a marathon runner.
One is jacked and the other looks like they have aids
Shucks. I used to have the build of a marathon runner.
These days, according to my son, I carry a Happy Meal inside my stomach 😂
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On the plus side , at least you're not morbidly obese and using a mobility scooter to get around 🛵
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Stop it
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