this is relevant (it's also one of the coolest bio-hacks I've heard of)

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories.

science

Researchers Have Found a Way to Help Erase Bad Memories

south_korea_ln

this is relevant (it's also one of the coolest bio-hacks I've heard of) 

https://www.emdr.com/what-is-emdr/

> Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories.