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I’ve tried Muscle Milk etc but yes ON is best. I used to pay more for “platinum whey” but eventually saved the sats just did “Gold whey”
I’m weird I like coffee or cookies n cream. No vanilla for me. Chocolate is fine
vanilla and banana are almost the same to me, I like both, but not back to back. I always just went with gold standard and the casaein. funny to think that in like the 70s, whey was just a dairy waste product and now it's this billion dollar industry
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Yea I mean and not just for marketing hype like it is good!
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i used to watch the channel of this now-deceased lifter from the 70s called Rick Drasen and he would always be talking about what they had back then and there was one brand of protein called Blair's protein that was apparently absolute dog shit
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