stop protein virtue signaling bro, you can do whatever you want. it's an easy whey (pun!) to get 25gs of protein in at breakfast. fast and convenient.

if someone can hit their protein macros without using any supplements, rock on

stack_harder

HealthAndFitness

Favourite protean powder flavours and brands

I don't believe in powders. I'm also not a non vegetarian (I'm not against meat).
I don't have any protein deficiency.

I think we should get protein directly, not relying to these powders and substitutes. The world was also fit and healthy when they were not there for sale. 
