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10 sats \ 2 replies \ @Shugard 17 Jan \ on: Can a new class of wearable tech actively boost your mental health? HealthAndFitness
Isn't it a bit creepy how much technology can read us by now?
Yes, it's definitely creepy. I don't know why people are allowing such things to take over. The creepiness in fact is more than the benifits these wearables can provide.
I'm in yoga for a long time and I don't think a focus increasing wearable can be as effective as mediation.