pull down to refresh

I make a grocery list and eat what's on it. When I'm losing weight I need to stay very regimented because the wheels come off this bus extremely easily. I've gotten better at eating at maintenance calories, but I still tend to gain weight when I'm not tracking because I have almost no will power around food.
You may look at a bag of chocolates as a treat, I look at it like a challenge.
I might have looked at that bag as a challenge when I was younger. Now, it's just sort of "Crap, I'm going to eat all of that."
reply
29 sats \ 2 replies \ @Aardvark 12h
I don't even bother feeling bad about it, I've embraced that I'm a 43 year old that will gleefully eat like an unsupervised child on Halloween.
reply
My daughter actually has very little interest in eating her Halloween candy, but loves acquiring it. That's not the best combo for me.
reply
23 sats \ 0 replies \ @Aardvark 12h
Oh man, yea, that candy would go right in my belly.
reply