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Does having muscles REALLY 'torch' body fat?bodyscanuk.com/blog/does-having-muscles-really-torch-body-fat
624 sats \ 5 comments \ @IamSINGLE 19 Jan 2025 HealthAndFitness
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Want to lose fat without losing muscle? Start here.💪🏼youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
288 sats \ 3 comments \ @ProofOfWorkFitness 7 Jul 2025 HealthAndFitness
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats \ 2 comments \ @denlillaapan 26 May 2025 HealthAndFitness
What’s the Best Exercise to Burn Calories?
622 sats \ 7 comments \ @NovaRift 28 Jan 2025 HealthAndFitness
A Bitcoiner's guide to sustainable fat loss.
260 sats \ 0 comments \ @ProofOfWorkFitness 4 Nov 2023 meta
Prose piece | Running
593 sats \ 7 comments \ @carlosfandango 29 Oct 2024 BooksAndArticles
Food photo album?
548 sats \ 18 comments \ @ek 24 Apr 2025 HealthAndFitness
Marathon Training Log - Week 9
339 sats \ 7 comments \ @gnilma 22 Mar 2025 HealthAndFitness
Macros for Bitcoiners
202 sats \ 4 comments \ @ProofOfWorkFitness 5 Dec 2023 BooksAndArticles
Ice Baths Good For Yah?! (The Economist)www.economist.com/science-and-technology/2025/01/31/are-ice-baths-good-for-you
954 sats \ 7 comments \ @denlillaapan 8 Mar 2025 HealthAndFitness
Do You Even LIFT, Bro?! (The Economist)www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats \ 6 comments \ @denlillaapan 12 Mar 2025 HealthAndFitness
How Processed Foods Trigger Fat Build-Up in Muscle Tissue
21 sats \ 1 comment \ @Imyourfed 4 Dec 2024 science
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats \ 7 comments \ @benwehrman 6 Dec 2023 health
3 month target update on project reverse fatty liver
285 sats \ 4 comments \ @User21000000 16 Jan 2025 HealthAndFitness
Obesity Economics: How Subsidies Distort the American Dietthedailyeconomy.org/article/obesity-economics-how-subsidies-distort-the-american-diet/
637 sats \ 5 comments \ @0xbitcoiner 23 Dec 2025 econ
US Dietary Guidelines, An Evidence-Free Zone (Nina Teicholz, Unsettled Science)unsettledscience.substack.com/p/in-the-us-dietary-guidelines-we-cannot
880 sats \ 6 comments \ @denlillaapan 11 Dec 2024 news
Americans have been steadily losing weight since 2021
529 sats \ 5 comments \ @k00b 28 Sep 2025 charts_and_maps
On Encouragement
2537 sats \ 30 comments \ @plebpoet 16 Aug 2024 BooksAndArticles
What is your biggest problem in life right now?
3591 sats \ 50 comments \ @ek 21 May 2023 bitcoin
US rolls out new dietary guidelines backing more protein and full-fat dairywww.nbcnews.com/health/health-news/us-dietary-guidelines-protein-dairy-fat-rfk-jr-rcna252656
991 sats \ 10 comments \ @Coinsreporter 7 Jan HealthAndFitness food_and_drinks
Seed Oil Madness and Saturated Fat
321 sats \ 8 comments \ @kytt 20 Apr 2024 health