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Day 464 of 100+ pushups per day; day 363 of 120+ pushups per day, sets breakdown:42 normal/narrow, 25 pike, 30 diamond, 25 pseudo, 22 side-to-side, 30 wide, 25 normal on knuckles; Total: 199
i did 84 dips in a row topless at sunrise on a cold morning...
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Day 464 of 100+ pushups per day; day 363 of 120+ pushups per day, sets breakdown:
42 normal/narrow, 25 pike, 30 diamond, 25 pseudo, 22 side-to-side, 30 wide, 25 normal on knuckles; Total: 199