[Abs 2025]: 1/22/25 CW: 215.0lbs SW: 223lbs GW: 189lbs💪 I LOVE PROGRESS \ stacker news ~HealthAndFitness

You guys do help keep me accountable. Love @Aardvark encouragement! Hitting grocery store again today for plain yogurt

[Abs 2025]: 1/22/25 CW: 215.0lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/21/25 CW: 215.6lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/20/25 CW: 215.9lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/19/25 CW: 217.4lbs SW: 223lbs GW: 189lbs💪

Abs 2025]: 1/18/25 CW: 214.7lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/17/25 CW: 215.5lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/16/25 CW: 216lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/15/25 CW: 216lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/14/25 CW: 216.6lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/13/25 CW: 216.6lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/12/25 CW: 216.9lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/11/25 CW: 218.9lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/10/25 CW: 218.8lbs SW: 223lbs GW: 189lbs💪

keep em coming, bro!

ILL GIVE THE PEOPKE WHAT THEY WANT

Great discipline!

🫡

You're dropping about 2lbs per week. That's good progress.

Thank you. Itll slow down, but the encouragement is encouraging!