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I got a new PB of 4h15 last year. I think under 4 is reachable with enough training. It's not a crazy difficult goal.
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I got a new PB of 4h15 last year. I think under 4 is reachable with enough training. It's not a crazy difficult goal.
Nice goal! A full marathon under 4 hrs is not for everyone.
I did one marathon few years ago, my time was 4:25. It was a painful and great experience.
Not planning to run another one.