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34 sats \ 2 replies \ @OT 3 Feb \ on: Is sugar the new smoking? HealthAndFitness
It is funny looking back where people smoked casually on TV. Here's Bill Evans:
Wes Montgomery:
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34 sats \ 1 reply \ @OT 3 Feb
Anyone that has tried a keto diet knows how addictive sugar is.
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21 sats \ 0 replies \ @Signal312 OP 3 Feb
If you're strict, I'd say it disappears within a couple months. The cravings.
Strictness seems to be is key, if you're constantly thinking, "oh well, today's my daughter's birthday", (or Sunday, or July 4th, etc, etc), and I'm going to have a treat, then it's lots more difficult.
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