If you're strict, I'd say it disappears within a couple months. The cravings. 

Strictness seems to be is key, if you're constantly thinking, "oh well, today's my daughter's birthday", (or Sunday, or July 4th, etc, etc), and I'm going to have a treat, then it's lots more difficult.

Anyone that has tried a keto diet knows how addictive sugar is.

It is funny looking back where people smoked casually on TV.  Here's Bill Evans:

HealthAndFitness

Is sugar the new smoking?

Signal312

It is funny looking back where people smoked casually on TV.  Here's Bill Evans:

https://m.youtube.com/watch?v=xix9KVnPxPY&pp

Wes Montgomery:

https://m.youtube.com/watch?v=Br4SFqOdSsc