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I think it has to be deciding to eat healthier. So many changes happened because of this simple decision. Energy level, mind fog, so many things.
I had a similar experience with getting healthier.
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Its a slow process, and a lot of experimenting. But in the end, it has really shown its value. Im surprised so many people eat foods that are unhealthy for them. Especially the energy drinks, so much sugar and caffeine.
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