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40 sats \ 1 reply \ @Undisciplined 21h \ on: My Family finally got me sick HealthAndFitness
I don't like the sweat it out idea. Is that something you've had success with?
I vote for drink tons of OJ and hot tea w/honey and get lots of rest. That's how I usually approach being sick.
It did work for me a couple times but I was much younger. I would drink absurd amounts of water and then work out and sweat like crazy and I usually felt better. In recent years I just whined about being sick and just dealt with it but I think it is early enough that maybe I can nip it in the bud. Maybe.
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