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11 sats \ 1 reply \ @Kontext 7 Feb 2025 \ on: How do you avoid "Outrage Fatigue"? HealthAndFitness

Easy.

  1. Turning off or avoiding phones / laptops / radios / TVs
  2. Walks in nature
  3. Workouts
  4. Yoga & meditation
  5. Good humor
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1 sat \ 0 replies \ @IamSINGLE OP 7 Feb 2025

Great suggestions!

I only do 1 out of them. :(

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