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10 sats \ 1 reply \ @Kontext 7 Feb \ on: How do you avoid "Outrage Fatigue"? HealthAndFitness
Easy.
- Turning off or avoiding phones / laptops / radios / TVs
- Walks in nature
- Workouts
- Yoga & meditation
- Good humor
Great suggestions!
I only do 1 out of them. :(
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