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0 sats \ 0 replies \ @Kontext 8 Feb \ on: Coping with decision fatigue alter_native
David Lynch had a similar thing about food:
"Habit in the daily routine and then, when there's some sort of order there, then you're free to mentally go off [to] any place - you got a safe sort of foundation and a place to spring off from. The purer the environment the more fantastic the interior world can be - it seems to me."
I'm kind of in the same boat in regards to food / groceries. I always get more or less the same stuff - steak, eggs, sourdough, butter, coconut oil, avocados, greek yoghurt, honey, nuts, coconut water, sometimes some dark chocolate.
I guess the other thing I do is just not plan too much of my day - but rather go with the flow or what I'm feeling like doing in the moment. If it's a sunny day and I don't wanna be indoors, I'll go to a beach - today. I'm not planning to go to beach on the weekend or whatever. If it's 2 AM but I'm behind the computer working on something and in the zone - I'll continue working. I won't worry about it being 2 AM and how and when I'm gonna wake up tomorrow (mostly - very rarely I do have some place to be / thing to do at a specific time - in which case I can definitely get anxious).
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