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0 sats \ 3 replies \ @Signal312 OP 16h \ parent \ on: Weird, oddball health improvements I've experienced on the Carnivore diet HealthAndFitness
"Ask an Eskimo for their diet"....hmm. Yeah, that's not easy. And besides, we're talking about the ancestral diet for Eskimos, not their current diet, which is probably more like the standard American diet.
But if you want to look at some anthropological reports of what they ate, before they had "modern" foods, look at this book - My Life with the Eskimo, by Vilhjalmur Stefansson. It's available here: https://annas-archive.org/md5/eec5a2359ef12238d79a94317989b6f6. Basically, plant food was EXTREMELY limited and negligible as a source of calories.
Here's an excerpt, specifically about the usage of plants by the Eskimo.
So, you accept they needed fibre and they knew how to get it. I'm pretty sure, you also know how you getting it.
TBH, I'm not against carnivore diet but I only can't think of how people can live off without some of the essential nutrients. A balanced diet is what I'd prefer.
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I'm not quite sure how you got this, "you accept they needed fibre".
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From the excerpt of the book you gave, the roots, the berries, the partly digested stomach contents.
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