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51 sats \ 4 replies \ @gnilma 6h \ parent \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
It's only 3.15pm, but I guess 11,476 steps at 3pm isn't too shabby.
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61 sats \ 3 replies \ @Undisciplined 6h
Seems pretty good to me.
Once the weather improves, I'll try a 15k step challenge.
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65 sats \ 2 replies \ @gnilma 5h
Do you go on walks to get your steps in? For me, I have a cheat code. My work requires me to walk around a lot. A working day usually nets me 6k-8k steps, sometimes more. If I go for a run after a working day, I usually break 15k steps. And I typically break 20k on Sundays because of the Sunday long run.
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61 sats \ 1 reply \ @Undisciplined 4h
I usually do.
When it's really cold and miserable out, like it had been, I get around 5k through normal meandering around and running errands. Then, I have to pace around the house to get up to 7.5k.
When the challenge is 10k, I go on a walk around the neighborhood to get there.
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59 sats \ 0 replies \ @grayruby 4h
This is my problem right now. It has been cold and really snowy. I don't mind going out for a short walk but I don't want to walk for an hour or more. That's why I only wanted to join 7500 step a day challenges until it warms up a bit.
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