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21 sats \ 2 replies \ @IamSINGLE OP 24 Feb \ parent \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
More muscle mass into the thighs, right? Or it helps gain other parts as well?
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0 sats \ 1 reply \ @Butterfinger 24 Feb
It helps also in my upper body, as long as I don't bike too long distances. The thing is I was very very skinny before when I was only biking on flat terrain in the place I was living. Then it makes me think if skinny people have the body for mountains as we need much more uphills stimulus than other body types.
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0 sats \ 0 replies \ @IamSINGLE OP 24 Feb
I get it. When you're hiking, it's your whole body that is required to push you up and as a result we gain strength everywhere. Thanks.
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