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19 sats \ 1 reply \ @Public_N_M_E 25 Feb \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
Did a little bit of back yesterday, went ok, still taking it very easy. But it's good to be feeling like I'm making progress.
Yeah, take it very easy. Rib injuries requires you to be just resting. I was surprised to know you hit the gym. But it's on if you're feeling well. Just be cautious and don't use above waist body in any exercise.
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