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0 sats \ 1 reply \ @Undisciplined 7 Mar \ on: Gym membership or stacking SATS and doing work outside 🏋️💪🤠⚡ HealthAndFitness
I'm mostly for finding productive ways to increase my activity level, not that I necessarily do a great job of it: walking the dog, doing chores, DIY repairs and maintenance, landscaping.
Then, additional exercise can augment/complement/supplement that activity.
Correct I agree that then the exercise is a complement to lead an active life, additional from the rest of the tasks or activities that I can do during the week, both at home and at work
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