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0 sats \ 1 reply \ @Signal312 7 Mar \ on: AMA with Dr Ken Berry HealthAndFitness
What I hear almost every time that I talk to people about carnivore is the whole argument that "diets should be individual, each person has a diet that's right for him/her".
I try to reply as well as I can about the Proper Human Diet. But I think I'm falling short.
Do you have any pointers for a good response on this, i.e. a cheat sheet about why carnivore is the PROPER human diet?
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0 sats \ 0 replies \ @KenDBerryMD OP 7 Mar
I think there is a spectrum of PHD, from ovo-pescatarian to low-carb, to keto, to carnivore. Probably not everyone needs to be carnivore forever. But, no one benefits from vegan or SAD diets.
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