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10 sats \ 2 replies \ @teremok 13 Mar \ parent \ on: Do You Even LIFT, Bro?! (The Economist) HealthAndFitness
you're underestimating how weak untrained 30 year old men are.
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10 sats \ 1 reply \ @Aardvark 13 Mar
There's nothing they can't do in this world as far as living goes. I'd be perfectly happy walking up stairs with 7 bags if groceries when I'm 70.
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0 sats \ 0 replies \ @teremok 13 Mar
I have friends who are reaching their late 30's and prediabetic.
They can hardly take flights of stairs up.
I know, because I was one of them. I gained 30 pounds.
(I lost the weight and I'm the fittest ever at 39. I help these men now)
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