pull down to refresh
21 sats \ 1 reply \ @gnilma 26 Mar \ parent \ on: LDRC - Lightning Dashers Run Club : weekly Run Chat HealthAndFitness
I was on a short vacation and just got back yesterday afternoon. Did go for my usual 10km run last night. It was a lot warmer, not raining, and I was finally running in shorts. So I was able to push the pace a bit. Finished 10km in just under 54mins at a pace of 5:23/km. Below is the Strava stats crop out.
Will try to do my short run Thursday night and my long run Sunday morning. Hopefully the weather holds and I will be able to run both wearing shorts. Running in shorts make a pretty big difference for me.
Nice work. Shorts running is all I know!
reply