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41 sats \ 2 replies \ @gnilma 29 Mar \ on: LDRC - Lightning Dashers Run Club : weekly Run Chat HealthAndFitness
Ran 5km. Almost didn't go because I was watching Severance. But I told myself I would get shamed here if I didn't go run, so I went.
Pushed the pace a bit more to get my heart pumping a bit faster. Had a hard time staying on pace though, because my legs were super tired from back to back 11hr work days. Next one will be Sunday long run.
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21 sats \ 0 replies \ @User21000000 OP 29 Mar
Awesome work! Nothing like a night dash!
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21 sats \ 0 replies \ @TheWildHustle 29 Mar
A 25 minute 5k is pretty much my target.
Nice run.
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