The human brain runs on about 20 watts of power (enough to power a lightbulb). All that power calls for some much-needed rest. Adequate sleep helps maintain the pathways in your brain. Additionally, research shows that sleep deprivation is linked to Alzheimer’s disease.
The human brain runs on about 20 watts of power (enough to power a lightbulb). All that power calls for some much-needed rest. Adequate sleep helps maintain the pathways in your brain. Additionally, research shows that sleep deprivation is linked to Alzheimer’s disease.