My first week goes really fast. I eat so much junk food that I just have a ton of water weight. Way too much salt and sugar. When I start losing weight I go on a very strict diet, and usually lose around 5 lbs in the first week roughly. After the initial water weight I usually drop somewhere around .2 to .3 daily.

I am, @realBitcoinDog is floundering, so im going to show him how its done.