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Martial arts: Do you practice?
73 sats
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2 comments
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@oestudador
12 May
Stacker_Sports
related
My First Judo Class
1296 sats
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27 comments
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@denlillaapan
15 Jan
HealthAndFitness
Gen X, Jiu Jitsu and Societal Responsibility
1244 sats
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21 comments
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@cristaiji
4 Jan
ideasfromtheedge
Tai Chi vs Yoga
658 sats
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12 comments
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@cristaiji
26 May 2024
alter_native
Parent Corner: Kids Brazilian Jiu Jitsu
775 sats
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8 comments
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@cristaiji
29 Jun 2024
mostly_harmless
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
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12 comments
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@BountifulB
3 Feb 2024
health
What's your sports' challenge for september and the rest of the year?
1544 sats
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44 comments
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@south_korea_ln
5 Sep 2024
Stacker_Sports
What’s your anti-stress routine & rituals?
3034 sats
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32 comments
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@cryotosensei
31 Jan 2024
health
Tai Chi Journal #1 - the Art of Daily Practice
370 sats
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6 comments
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@cristaiji
2 Jun 2024
alter_native
[Yoga Journey]: How We Love Being Upside Down
808 sats
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14 comments
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@denlillaapan
3 Apr
HealthAndFitness
Tai Chi as a martial art? Part 2 - The powers or 'Jins' of Tai Chi
331 sats
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8 comments
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@cristaiji
6 Jun 2024
alter_native
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats
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13 comments
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@denlillaapan
11 Jan
HealthAndFitness
7 Powerful Lessons from "The Practicing Mind":
401 sats
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2 comments
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@Athena
17 May 2024
BooksAndArticles
On Health, Fitness, and Human Well-Being
272 sats
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10 comments
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@denlillaapan
14 May
HealthAndFitness
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)
www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats
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5 comments
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@denlillaapan
5 May
HealthAndFitness
[Yoga Journey]: Easy Meditation for Beginners
1109 sats
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5 comments
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@denlillaapan
25 Jan
HealthAndFitness
Learning Resilience the Japanese Way.
topcurve.substack.com/p/bounce-back-stronger
762 sats
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1 comment
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@co574
21 Feb 2024
BooksAndArticles
[Yoga Journey]: The All-Consuming, Ever-Present Crow
935 sats
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9 comments
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@denlillaapan
26 Jan
HealthAndFitness
journaling is a gem for mental health: my experience.
382 sats
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0 comments
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@deluluwithjuju_
21 Apr 2024
BooksAndArticles
Why playing the piano is an excellent form of stress relief (2013)
rebeccasingermanknight.com/2013/04/10/why-playing-the-piano-is-an-excellent-form-of-stress-relief-teddington-piano-teacher/
898 sats
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6 comments
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@ek
29 Jan 2024
health
Tai Chi as a Martial Art ? 🤔 - Part 1
306 sats
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3 comments
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@cristaiji
28 May 2024
alter_native
Could Heavy Metal Music Help Maintain Your Mental Health? | Mark Deeks | TEDx
youtu.be/rDL3rnGgi8s
175 sats
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5 comments
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@jakoyoh629
22 Jun
Music
more