When I go to the gym, I cycle through all the weight machines and do as many reps as I can at whatever weight it was already on. I like the random variation from other gym goers. I also use them in whatever order they get freed up in. Again, more randomization.
Barefoot walking
When I go to the gym, I cycle through all the weight machines and do as many reps as I can at whatever weight it was already on. I like the random variation from other gym goers. I also use them in whatever order they get freed up in. Again, more randomization.