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0 sats \ 1 reply \ @Undisciplined OP 11h \ parent \ on: Daily Accountability Thread HealthAndFitness
What a relief! Just being free of that stress will be great for you.
Also, I'm not envious of many things, but the ability to nap is one of them. Good for you.
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42 sats \ 0 replies \ @fauxfoe 11h
Exhaustion is my ambien.
I am unfortunately not modelling healthy sleep. One of my daughters is a night owl and an overworked student. I try to be in bed by midnight most nights but she is often up much later than that doing homework.
Sleep is a habit and so is bad sleep. I am pretty tired but still only got 7 hours last night. Ah well. Since I'm up, I'm going for a run.
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