No fat? 😔

I bought the shamory game three years ago, and used to play with my little one. He beat me almost every time, because of his far superior memory. It's a very fun way to introduce kids to the bitcoin concepts.

... And for the little ones, this: https://amzn.eu/d/aka1cmQ 😜😅

Completed my morning routine, despite getting up a bit late today...

Had a late dinner yesterday, and it messed up my resting heart rate. I feel a bit bloated, and my breathing is a bit laborious today...

I'd like to start a fast soon, but I still have some food in the fridge. I hate throwing away food, so it'll wait...

Very interesting! I have listened to a few podcasts with Dr Nathan Bryan, a leading expert on nitric oxide (NO). He labels ED as the"canary in the coalmine", an early indicator that your body is losing the ability to produce NO, which is a sign of poor cardio vascular health, high blood pressure etc...

Screen time — My little one's screen time is very limited. Mine, not so much... 🤭

Ah ah 😅

Made me think. The best answer I came up with, is that it must be something trivial, and maybe random too, so much that no-one will ever consider it. 🤷‍♂️

Oh really? Anyway, I think you'd have to get rid of at least half of the bureaucracy first, to make it realistic.

Try a meditation bench or cushion. It will fix the problem. Alternatively, you can also sit on a normal chair, the goal is to adopt a comfortable position that you can maintain for the duration of the practice.

He's flip flopped on so many fundamental things!

They are egregious, yes, but he didn't run on the promise to scrap the taxes. Also, they actually care about little girls and boys being raped by creepy adults, especially if those adults are also deciding on the future of their country...

I have stopped as well, or actually, I have only been listening to the Duran podcast recently, and I almost don't read or interact on bitcoin stuff anymore...

I empathise 🫂

We often have other martial artists joining us. It's fun to play and learn from other martial arts, what works and what doesn't, and vice versa. I've touched hands with wushu, mma, boxers, and wing Chung practitioners. I would surely not have a chance against most of them in a fight, but in general, they struggle to adapt to the soft, and almost invisible force of taichi — relax, stick, follow. They just can't relax, and when they try, they collapse like a soft noodle 😅 When you lay your hands on them you can easily feel where the tensions are, where their structure is compromised, and capitalise on it even before they realise it. Again, they are good in their respective material art, but we just train differently.

Yes!

... And your posture. I don't wear anything else.

I recently ordered two pairs for my parents. They're getting old, and worry about their feet and legs weakening, and their stability...