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@ProofOfWorkFitness
57,202 sats stacked
stacking since: #215243longest cowboy streak: 12
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Skincare isn't gay- YouTubeyoutube.com/shorts/Xdx51QGAlTA?si=4Ne8HxPDHJ2H25w_
420 sats \ 1 comment \ @ProofOfWorkFitness 3h HealthAndFitness
So you want to kick higher?- YouTubeyoutu.be/HpWwS9SqdP8?si=iaAeLpmm9UDG9vpE
430 sats \ 0 comments \ @ProofOfWorkFitness 3h HealthAndFitness
How to improve your hip mobility for sports and life #fitness- YouTubeyoutube.com/shorts/vJfjrAVsq8s?si=J2NU6kGln6lUKSvv
440 sats \ 0 comments \ @ProofOfWorkFitness 12 Dec HealthAndFitness
The “Proof of Work” Advanced Plank Challenge- YouTubeyoutube.com/shorts/odxaCq7p25k?si=wZuQJUvD8KtDZMpz
40 sats \ 0 comments \ @ProofOfWorkFitness 11 Dec HealthAndFitness
10 sats \ 0 replies \ @ProofOfWorkFitness 9 Dec \ on: RUNSTR REWARDS HealthAndFitness
The people who are excited to pay for fitness with Bitcoin are few and far between but I love this idea.
For those willing to commit, I offer a 20% discount on all fitness programs if people make their investment with Bitcoin.
I don't think 100,000 sats it's crazy if it is a lifetime membership.
0 sats \ 0 replies \ @ProofOfWorkFitness 9 Dec \ on: Ever tried MEDITATION? If not, why? How was your experience? HealthAndFitness
I started meditating in 2018 and it's something I practice regularly.
My gift to you is hip mobility- YouTubeyoutube.com/shorts/H2_1sOxvIIg?si=ec_rJxiolpfDcU13
40 sats \ 0 comments \ @ProofOfWorkFitness 9 Dec HealthAndFitness
Training strength is common. Training range is rare.- YouTubeyoutube.com/shorts/oALP5pUj8vs?si=p5UKe_5ZBKkkDlV9
30 sats \ 0 comments \ @ProofOfWorkFitness 6 Dec HealthAndFitness
Grow your glutes and burn belly fat, the solution to being skinny fat. #fitnessyoutube.com/shorts/2_YGaqKLZWw?si=xryI70MMjp7GWL7v
460 sats \ 0 comments \ @ProofOfWorkFitness 5 Dec HealthAndFitness
Injection, pill, or lifestyle change?- YouTubeyoutube.com/shorts/TsvDQYu_7K8?si=HE4X9AcVEMcAtDB2
470 sats \ 0 comments \ @ProofOfWorkFitness 5 Dec HealthAndFitness
50 sats \ 1 reply \ @ProofOfWorkFitness 2 Dec \ on: Run the bitcoin price - month 6 results HealthAndFitness
Transition this to doing pull-ups, bodyweight squats, and push-ups
For pull-ups, every pull-up could be $5 or $10,000 worth.
If you're doing body weight workouts as much as you were running then you'll build a lot of muscle which will make you look and feel much stronger.
Better money, better bodies
10 sats \ 1 reply \ @ProofOfWorkFitness 2 Dec \ on: [Abs 25]: 12/1 200.5😎 Health is wealth HealthAndFitness
Is this your weight?
Are you tracking your nutrition or just the weight?
If you’re worried about prediabetes or diabetes, start here.
491 sats \ 0 comments \ @ProofOfWorkFitness 2 Dec HealthAndFitness
10 sats \ 1 reply \ @ProofOfWorkFitness OP 1 Dec \ parent \ on: Get out of your routine. HealthAndFitness
I was just explaining Bitcoin to new people LOL
Don't Trust. Verify.
460 sats \ 0 comments \ @ProofOfWorkFitness 1 Dec HealthAndFitness
Get out of your routine.
688 sats \ 3 comments \ @ProofOfWorkFitness 1 Dec HealthAndFitness
69 sats \ 3 replies \ @ProofOfWorkFitness 30 Nov \ parent \ on: Wildly Irregular Accountability Thread HealthAndFitness
Let's get back to it.
I ate more than my fair share of cookies so it's time to tighten up LOL