pull down to refresh

10 sats \ 3 replies \ @Undisciplined 22 Jun \ parent \ on: The Death Clock HealthAndFitness
Is sleep a matter of allocating the time for it or actual difficulty sleeping?
write
preview
42 sats \ 2 replies \ @k00b OP 22 Jun
Allocating time for it. I only leave 2-3 hrs for non-work/walking time if I'm going to get 8hrs. I sleep really easily.
reply
100 sats \ 1 reply \ @Undisciplined 22 Jun
Get it done then. There will be plenty of shit for you to do, whether you get enough sleep or not.
Is there a reason why you have to set an alarm in the morning? If not, I recommend just getting up when you wake up naturally and then going about your day. That's what I do and I often wake up early anyway.
reply
42 sats \ 0 replies \ @k00b OP 22 Jun
For sure, that's the right way. It's also counterproductive in the end.
reply