pull down to refresh

If you really love your family… learn how to take care of your body.youtube.com/shorts/-jsGAvUjXCI?si=_hqLowHdhKXnY6Ki
355 sats \ 2 comments \ @ProofOfWorkFitness 4 Aug 2025 HealthAndFitness
related
What you really need to start working out.- YouTubeyoutube.com/shorts/ENFUS53Yx-0?si=9kBuKEDvoQKV9gAA
511 sats \ 0 comments \ @ProofOfWorkFitness 23 Oct 2025 HealthAndFitness
The Psychology of Discipline: Why You Don’t Need Motivation to Stay Fit
154 sats \ 2 comments \ @noknees 12 May 2025 HealthAndFitness
Apply the principal of progressive overload to your life.youtube.com/shorts/cmsP3mCDKlc?si=Xm5Q8vfNEH8pEvJO
430 sats \ 9 comments \ @ProofOfWorkFitness 12 Jul 2025 HealthAndFitness
Discipline is the key to success.
223 sats \ 4 comments \ @ProofOfWorkFitness 20 Feb 2024 health
Better to be a warrior in a garden than a gardener in a war.- YouTubeyoutube.com/shorts/-AZN291B_TU?si=Yp8JLBNo43OaIFVc
337 sats \ 2 comments \ @ProofOfWorkFitness 1 Feb HealthAndFitness
Put your phone down after this reel… and EARN your next scroll.- YouTubeyoutube.com/shorts/FuASOjfAAEw?si=ckpiIrkvsWXDo3q2
271 sats \ 0 comments \ @ProofOfWorkFitness 25 Aug 2025 HealthAndFitness
Optionality
14.3k sats \ 20 comments \ @CarlBMenger 20 Apr 2024 bitcoin
Motivation doesn't come first.- YouTubeyoutube.com/shorts/o8p7-j6u4tQ?si=ipjH-J5i3yF5lhkF
681 sats \ 0 comments \ @ProofOfWorkFitness 27 Sep 2025 HealthAndFitness
Why You Feel “Off” Without Hard Training on The Abel James Show w/ Dr Jae Koonceyoutu.be/yb5RLnw-1ww?si=mapyfhyIDA0KtXmN
121 sats \ 1 comment \ @ProofOfWorkFitness 27 Feb HealthAndFitness
Put your phone down after this reel… and EARN your next scroll.youtube.com/shorts/fdBT3sqpF3o?si=HN8EFPJKLGoE2sRG
390 sats \ 4 comments \ @ProofOfWorkFitness 22 Jul 2025 HealthAndFitness
Effort comes first, discipline followsyoutube.com/shorts/zBmzlfzNxlk?si=wYJo9-PGh6ksxlDM
539 sats \ 4 comments \ @ProofOfWorkFitness 17 Dec 2025 HealthAndFitness
2026 is the year you rise to the occasion- YouTubeyoutube.com/shorts/OqgEhivYdXU?si=1pNy0MpxlcCvIkUj
109 sats \ 0 comments \ @ProofOfWorkFitness 1 Jan HealthAndFitness
You’re stacking SATs. Building your career.youtube.com/post/UgkxJBhrMJlVN1Z-RM81bp_PBxbJfAnj5Zdi?si=6MGL8ia8dB2psd7X
205 sats \ 0 comments \ @ProofOfWorkFitness 23 Feb HealthAndFitness
I quit all my AI fitness plans, and I feel freewww.theverge.com/column/843420/optimizer-fitness-ai-coaching-plans-quitting-runna-peloton-iq-fitbit-ai
450 sats \ 3 comments \ @0xbitcoiner 12 Dec 2025 AI
10 things I learnt from living in Japan for 2 years
742 sats \ 8 comments \ @cryotosensei 28 Apr 2024 earth
The Importance Of Disciplinewww.zerohedge.com/personal-finance/importance-discipline
330 sats \ 14 comments \ @Rothbardian_fanatic 30 Oct 2024 spirituality
Joy of Compounding
15.5k sats \ 46 comments \ @CarlBMenger 22 May 2024 bitcoin
A decade-old documentary about today's culture in the west
14.6k sats \ 16 comments \ @davidw 24 Mar 2024 culture
📍Bitcoiners: Your body is part of your sovereignty.youtube.com/shorts/iHuQPCEdGF0?si=J0bgtb3VVLxs5mVt
650 sats \ 2 comments \ @ProofOfWorkFitness 19 Jul 2025 HealthAndFitness
Fuck willpower - Cate Hallusefulfictions.substack.com/p/fuck-willpower
1614 sats \ 3 comments \ @Scoresby 21 Jul 2025 mostly_harmless
Still doing endless bodyweight pull ups and dips…- YouTubeyoutube.com/shorts/uBEBzdW2SUA?si=9RY3h_2ACt0LcDeO
314 sats \ 1 comment \ @ProofOfWorkFitness 25 Feb HealthAndFitness