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Vigorous physical activity (VPA) reduces disease risk, all cause mortality
342 sats \ 0 comments \ @k00b 13h charts_and_numbers
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Here’s how little exercise you need to actually make a real differencewww.sciencefocus.com/wellbeing/exercise-snacks
154 sats \ 0 comments \ @NovaRift 6 Jan science
Cardio fitness is a strong, consistent predictor of morbidity and mortalitybjsm.bmj.com/content/58/10/556
41 sats \ 1 comment \ @hn 3 May 2024 tech
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
the perspective of health when you practice a sport
304 sats \ 3 comments \ @emm14 11 Jan HealthAndFitness
Exercising in Midlife May 'Reverse' Years of Inactivity, Large Study Findswww.sciencealert.com/exercising-in-midlife-may-reverse-years-of-inactivity-large-study-finds
21 sats \ 1 comment \ @south_korea_ln 3 May 2024 science
Speed workout to improve longevity at any ageyoutu.be/GRHyvjfzcQI?si=9CePcLuQ6_vOQMZd
112 sats \ 1 comment \ @User21000000 25 Mar HealthAndFitness
What are the 4 types of exercise for higher quality of life?
166 sats \ 4 comments \ @ProofOfWorkFitness 27 Aug 2023 meta
What are the 4 most important types of exercise for higher quality of life?
151 sats \ 6 comments \ @ProofOfWorkFitness 12 Aug 2023 meta
Exercise shown to improve cancer outcomes in randomized trialwww.nejm.org/doi/full/10.1056/NEJMoa2502760
444 sats \ 5 comments \ @k00b 2 Jun science
On Health, Fitness, and Human Well-Being
272 sats \ 10 comments \ @denlillaapan 14 May HealthAndFitness
Another Reason to Start Your Health and Fitness Jorney
72 sats \ 1 comment \ @Undisciplined 16 Apr HealthAndFitness
Extreme-volume exercise tied to increased coronary artery calcification in malesmedicalxpress.com/news/2025-05-high-volume-coronary-artery-calcification.html
229 sats \ 4 comments \ @k00b 15 Jun HealthAndFitness
10 Healthy Habits for Achieving Optimal Healthucfhealth.com/our-services/lifestyle-medicine/10-healthy-habits-for-achieving-optimal-health/
105 sats \ 2 comments \ @User21000000 14 Jan HealthAndFitness
Tips for optimal health and fitness for office/ sedentary workers
215 sats \ 7 comments \ @User21000000 25 Jan HealthAndFitness
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performancefountain.fm/episode/Lsb3Y51pwRLIN5RFUrC0
30 sats \ 2 comments \ @User21000000 21 Jan HealthAndFitness
Journal of Modern Physics Article on Plasmas in the Thermosphere
280 sats \ 2 comments \ @Scholarhacker 25 Mar 2024 aliens_and_UFOs
What is your alter_native form of exercise?
536 sats \ 12 comments \ @BTCFC 22 Apr 2024 alter_native
Exercise Increases Number of Immune Cells in Cancer Patientswww.utu.fi/en/news/press-release/exercise-increases-the-number-of-cancer-destroying-immune-cells-in-cancer
21 sats \ 1 comment \ @hn 2 May 2023 tech
Death Athletic: A Speechwww.youtube.com/watch?v=LVi9m65lHGc
10 sats \ 0 comments \ @TheWildHustle 3 Oct 2023 tech
LOOK OUT ~STACKER_SPORTS! the REAL territory for ATHLETES! ~HealthAndFitness
907 sats \ 33 comments \ @realBitcoinDog 9 Jan Stacker_Sports
Go to fitness activities
121 sats \ 4 comments \ @User21000000 27 Sep 2024 alter_native