pull down to refresh

Around this time 3 years ago, as I was doing a yoga teacher course in beautiful Byron Bay, I started properly journaling. So, to refresh my own memory, to go down memory lane and also to remind myself how far I've come, I opened up my first journal from that time period. One of the many fun things I came across was this:
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Sidenote: The yoga teacher course propelled me to writing in general, as I wrote my first essay The Basics of Yoga as a philosophical exercise in figuring out what I would say to my students besides the cues and instructions related to the yoga practice itself