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Improving deep sleep may prevent dementia, study findswww.monash.edu/news/articles/improving-deep-sleep-may-prevent-dementia,-study-finds
46 sats \ 2 comments \ @hn 1 Nov 2023 tech
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book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
Are you satisfied with your sleeping habits?
4278 sats \ 46 comments \ @cryotosensei 5 Feb 2024 health
Sleeping More Flushes Junk Out Of The Brain
348 sats \ 10 comments \ @0xbitcoiner 15 Apr 2024 science
Brain Cells May Actually Try to Predict The Future During Sleepwww.sciencealert.com/brain-cells-may-actually-try-to-predict-the-future-during-sleep
301 sats \ 2 comments \ @south_korea_ln 10 Jun 2024 science
Dementia Risk Can Be Cut by 45% If Together We Do These 14 Thingswww.sciencealert.com/dementia-risk-can-be-cut-by-45-if-together-we-do-these-14-things
156 sats \ 3 comments \ @south_korea_ln 14 Oct 2024 science
One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats \ 3 comments \ @hn 2 Nov 2023 tech
Scientists One Step Closer to Finding Trigger in Brain For REM Sleepwww.sciencealert.com/scientists-one-step-closer-to-finding-trigger-in-brain-for-rem-sleep
590 sats \ 11 comments \ @south_korea_ln 28 Oct 2024 science
Early to bed and early to rise makes a man healthy, wealthy and wise
493 sats \ 4 comments \ @Taft 5 Apr 2024 BooksAndArticles
Study Finds Coffee Linked to Lower Risk of Dementia, But There's a Catchwww.sciencealert.com/study-finds-coffee-linked-to-lower-risk-of-dementia-but-theres-a-catch
329 sats \ 16 comments \ @south_korea_ln 21 Jan science
Insufficient Sleep In Every US County 2019
2203 sats \ 17 comments \ @0xbitcoiner 5 Mar 2024 charts_and_numbers
Creatine reversing cognitive deterioration from sleep deprivation
310 sats \ 5 comments \ @zuspotirko 11 Feb HealthAndFitness
Researchers Have Found a Way to Help Erase Bad Memorieswww.sciencealert.com/researchers-have-found-a-way-to-help-erase-bad-memories
448 sats \ 7 comments \ @south_korea_ln 13 Jan science
Insomnia? Listen to SaylorRain.www.youtube.com/watch?v=kFP_1ulQ4uI
2372 sats \ 4 comments \ @tip_nz 21 Sep 2023 bitcoin
Sleep regularity is a stronger predictor of mortality risk than sleep durationacademic.oup.com/sleep/article/47/1/zsad253/7280269
247 sats \ 2 comments \ @hn 2 Nov 2024 tech bot
Why Isn't There a Cure for Insomnia?www.midwesterndoctor.com/p/why-isnt-there-a-cure-for-insomnia?publication_id=748806&utm_campaign=email-post-title&r=74n90&utm_medium=email
316 sats \ 8 comments \ @Fritz 30 Jun 2024 health
Travelers to Unimaginable Lands: Stories of Dementia, the Caregiver, and… Reviewwww.tabletmag.com/sections/science/articles/travelers-to-unimaginable-lands
138 sats \ 0 comments \ @oliverweiss 18 May 2024 BooksAndArticles
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113 sats \ 1 comment \ @orto 22 Sep 2024 Animal_World
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758 sats \ 8 comments \ @ChrisS 23 Apr 2024 health
Exercising for 30 minutes improves memory, study suggestswww.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
376 sats \ 5 comments \ @Imyourfed 13 Dec 2024 science
Brain Boost Linked to Exercise Can Last Several Years, Scientists Findwww.sciencealert.com/brain-boost-linked-to-exercise-can-last-several-years-scientists-find
191 sats \ 0 comments \ @south_korea_ln 19 Jul 2024 science
Biological aging may not be driven by what we thoughtwww.livescience.com/health/ageing/biological-aging-may-not-be-driven-by-what-we-thought
195 sats \ 1 comment \ @ch0k1 13 Feb science