bitcointerest

OP:  https://stacker.news/items/323986

I'm doing it till i can bear the pain with the right form. Progress has been fluctuating, largely influenced by my mindset. My goal is to achieve a 7-minute milestone by block #840,000

My approach centers on mindful deep breathing—a rapid, deep inhalation through the nose followed by, slow exhale through the mouth, emphasizing abdominal breathing.





I missed the original posting of this.  How much do you increase per day?

Also: where does your mind go while you're doing it?

elvismercury

You be pushing. I gotta push too.. :))

7 minutes by block: #840,000. 19865 blocks to go. 

orthwyrm

Horse Stance: 2 minutes 12 seconds



![Horse Stance.jpg](https://m.stacker.news/7114)

mango

Public_N_M_E

BlokchainB

carlosfandango

Stacker Saloon

saloon

Day 236 of snailposting everyday 'til BTC hits $100k.

...and 36 push-up(s).

__@_'-'