Not gunna lie. I am gassed out after hitting 6min/km I feel like I might throw up. I'm by no means a runner. But we got abs to do now and I'm a man of my word. I think next time I do abs first...
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Thats probably smart! After a good hard run I think abs would be one of the last things id want to do. That being said.... get it done!
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I didn't complete all sets... But going to failure is good enough for me.
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