100 sats \ 4 replies \ @Public_N_M_E 9 Dec 2023 \ parent \ on: Stacker Fitness Daily Accountability Thread Day 4 Fitness
This good enough for ya 😜. Going to go do some russian twists, some hanging knee raises and plank shoulder taps. That should cover abs effectively. 3sets of 15 each? All weighted? That'll get it done right?
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21 sats \ 3 replies \ @POTUS OP 9 Dec 2023
Lets go!!! That'll do for sure!
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0 sats \ 2 replies \ @Public_N_M_E 9 Dec 2023
Not gunna lie. I am gassed out after hitting 6min/km I feel like I might throw up. I'm by no means a runner. But we got abs to do now and I'm a man of my word. I think next time I do abs first...
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21 sats \ 1 reply \ @POTUS OP 9 Dec 2023
Thats probably smart! After a good hard run I think abs would be one of the last things id want to do. That being said.... get it done!
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50 sats \ 0 replies \ @Public_N_M_E 9 Dec 2023
I didn't complete all sets... But going to failure is good enough for me.
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