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Why Fiber is Not a Necessity for a Healthy Diet — Dr. Paul Masonyoutu.be/xqUO4P9ADI0?si=CjWi09_yAGp47HL_
10 sats \ 4 comments \ @benwehrman 10 Dec 2023 health
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"Fiber is good for you" - is that actually true?
711 sats \ 28 comments \ @Signal312 3 Jun 2025 HealthAndFitness
In Defense of Low Fat: A Call for Some Evolution of Thought (Part 1) (2015)deniseminger.com/2015/10/06/in-defense-of-low-fat-a-call-for-some-evolution-of-thought-part-1/
30 sats \ 1 comment \ @libertas 1 Nov 2024 health
Daily Discussion Thread: SN ~HealthAndFitness Club
473 sats \ 19 comments \ @IamSINGLE 8 Mar 2025 HealthAndFitness
Lean Red Meat: Scientists Uncover Surprising Secret to a Healthy Gut and Heartscitechdaily.com/lean-red-meat-scientists-uncover-surprising-secret-to-a-healthy-gut-and-heart/
224 sats \ 4 comments \ @south_korea_ln 30 Jan 2025 science
Could Gut Bacteria Impact Your Motivation to Exercise? (2023)www.smithsonianmag.com/smart-news/could-gut-bacteria-impact-your-motivation-to-exercise-180981884/
223 sats \ 3 comments \ @south_korea_ln 10 Sep 2024 science
Should you have plant fiber in your diet? No, fiber is a shitcoin. Here's why.youtu.be/xqUO4P9ADI0?si=rP54iJxhzaQkEzbl
145 sats \ 0 comments \ @benwehrman 22 Nov 2023 meta
I've been incredibly deep in the Carnivore Diet rabbit hole recently - AMA
363 sats \ 21 comments \ @benwehrman 15 Dec 2023 AMA
If you or someone you know is dealing with chronic digestive problems, READ THIS
824 sats \ 3 comments \ @benwehrman 22 Nov 2023 meta
US Dietary Guidelines, An Evidence-Free Zone (Nina Teicholz, Unsettled Science)unsettledscience.substack.com/p/in-the-us-dietary-guidelines-we-cannot
880 sats \ 6 comments \ @denlillaapan 11 Dec 2024 news
American Pravda: Is Sugar the Deadliest White Powder Drug?www.unz.com/runz/american-pravda-is-sugar-the-deadliest-white-powder-drug/
80 sats \ 2 comments \ @Rothbardian_fanatic 29 Oct 2024 food_and_drinks
Low-carb and ketogenic diets: I explain it in common language.
263 sats \ 3 comments \ @BTCLNAT 16 Sep 2024 science
What Are Humans ACTUALLY Supposed to Eat? w/ Professor Bart Kayfountain.fm/episode/0gUrvb0Sra0TEhxlszAf
175 sats \ 13 comments \ @benwehrman 2 Dec 2024 health
What’s the Healthiest Breakfast Cereal?
405 sats \ 10 comments \ @NovaRift 1 Feb 2025 HealthAndFitness
Daily Health Principle: Junk Food Isn't Food
1164 sats \ 54 comments \ @Undisciplined 29 Mar 2025 HealthAndFitness
The new nutritional guidelines have internal contradictions
1381 sats \ 100 boost \ 6 comments \ @Signal312 8 Jan HealthAndFitness
Low-carb/ketogenic food pyramid
212 sats \ 0 comments \ @cointastical 18 Mar 2025 food_and_drinks
WELCOME!
1757 sats \ 0 comments \ @benwehrman 6 Dec 2023 health
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats \ 7 comments \ @benwehrman 6 Dec 2023 health
Nina Teicholtz demolishes mainstream nutritional propaganda on recent podcast
421 sats \ 1 comment \ @Signal312 13 Oct 2025 HealthAndFitness
Bogus articles like this = why I used to believe the plant based diet was best
332 sats \ 1 comment \ @Signal312 26 Mar 2025 HealthAndFitness
Just a moment...www.unz.com/runz/american-pravda-dangerous-foods/
30 sats \ 0 comments \ @Rothbardian_fanatic 4 Dec 2024 food_and_drinks