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COMPLETE ABDOMINALS TRAINING 🦾
0 sats \ 0 comments \ @Fitness360 13 Dec 2023 Fitness
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Core & Upper Body Mastery with Just Your Bodyweight 🧠💪🏽- YouTubeyoutube.com/shorts/5HajlC1PCjg?si=enCsWpiSJnez2GiX
471 sats \ 7 comments \ @ProofOfWorkFitness 18 Jul HealthAndFitness
100 pull-ups a day: what I learned from high-repetition exercise training
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Here's a 15-minute full-body workout using supersets.
1010 sats \ 2 comments \ @ProofOfWorkFitness 17 Sep 2023 meta
Master the pistol squat 🦿youtube.com/shorts/35DMFGSO_pw?si=St2S8dpQd0X_m89u
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159 sats \ 0 comments \ @settebello 14 Jun HealthAndFitness
Workout Week/Report From a Lazybones #8
113 sats \ 4 comments \ @denlillaapan 7 Mar HealthAndFitness
Why targeted fat loss is a fitness myth
250 sats \ 1 comment \ @NovaRift 23 Jan HealthAndFitness
Stop doing sit ups and do this instead.
304 sats \ 0 comments \ @ProofOfWorkFitness 18 Jan 2024 health
[RUN] RUN EVERY DAY TO ABS
191 sats \ 8 comments \ @realBitcoinDog 25 Mar HealthAndFitness
The Five Tibetanswww.youtube.com/watch?v=HqC2lA3ynR8
154 sats \ 2 comments \ @398ja 13 Jul HealthAndFitness
LSD Breath 8/2 - Workout Interval Timerexercisetimer.net/workouts/shared/401xdtt4plcd9ayrbj
40 sats \ 1 comment \ @398ja 27 Mar HealthAndFitness
What you really need to start working out.- YouTubeyoutube.com/shorts/ENFUS53Yx-0?si=9kBuKEDvoQKV9gAA
481 sats \ 0 comments \ @ProofOfWorkFitness 23 Oct HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
650 sats \ 15 comments \ @IamSINGLE 12 Mar HealthAndFitness
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517 sats \ 15 comments \ @IamSINGLE 19 Mar HealthAndFitness
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427 sats \ 9 comments \ @IamSINGLE 14 Mar HealthAndFitness
[Abs 25]: 11/3 197.4😎
30 sats \ 0 comments \ @realBitcoinDog 3 Nov Stacker_Sports
Daily Discussion Thread: SN ~HealthAndFitness Club
581 sats \ 13 comments \ @IamSINGLE 13 Mar HealthAndFitness
[Abs 25]: 7/6 198.9🤌 Let’s go!!!
197 sats \ 2 comments \ @realBitcoinDog 6 Jul HealthAndFitness
[Abs 2025]: 6/13/25 CW: 221 8 SW: 237.6 GW: 195 Maybe I should do cardio...
186 sats \ 0 comments \ @Aardvark 13 Jun HealthAndFitness
If you want legs that look athletic — master the lunge. 🏋🏽‍♂️youtube.com/shorts/9CU1QYBbzOU?si=kknDWTDxg7kS251y
143 sats \ 0 comments \ @ProofOfWorkFitness 21 Oct HealthAndFitness
[Abs 2025]: 5/09/25 CW: 234.4 SW: 237.6 GW: 195 keep peeling the lbs off!
122 sats \ 6 comments \ @Aardvark 9 May HealthAndFitness