7am labor contractions started. Went in around 2:45pm and they checked. Dialation started. We were told to go to the hospital. Wife kept laboring but had back labor. Idk what that means but the sounds she was making were primal. Was awesome. Eventually she tapped out and got an epidural to ease the pain. Maybe an hour or two later baby was basically right there. One half push and she was hear. We blame crossfit for the quick labor. Then we basically wete prisoners in a small hospital room for 24hrs due to "protocol". Came home last night and have been chillin and relaxing with family.