Becoming a better listener is an asymmetrical bet. What does it cost you and what could you potentially learn?

Its hard to listen if you are malnutritioned tho. Use your diet to become grounded and more aware and better listener. Hint: Excess consumption of carbs will make you insulin resistant, unfocused and low energy, and down the road chronically ill. Lower your consumptions of carbs today! Eat mostly fat and protein instead. Thats all. Good luck on your voyage.