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When you are in a bad mood, what is your trick to flip this humor ?
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Put some upbeat music on and dance around like nobody's watching If there is decent sun, get out into it. If not, wrap up and have a brisk walk Eat 85% dark chocolate Gratitude - find as many things as you can to be grateful for If it's winter where you are, make a hot chocolate with cinnamon and nutmeg (and tiny pinch of chilli) and appreciate the rest season.
Hope you feel better - assuming you're in a bad mood that is :)
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Thks for your share it depends of the day
Take a walk, outside.
Talk to someone.
Sun yourself. Midday sun, on skin.
Start a carnivore diet (seriously, see this post: #382289)
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how could you recommand carnivore diet when someone is talking about bad mood ! if meat was the Saint Graal, after thousand of year of human existence we will be aware.. but thks for the reply
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I definitely do recommend that people research and consider the carnivore diet for "bad mood".
If you do some searching on depression and carnivore diet, you will find loads of stories of people healing many much more serious mood disorders with the carnivore diet. Not just "bad mood", but depression, anxiety, bipolar disorder.
If it can heal these problems, then preventing garden variety bad mood should very well work as well.
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what do you mean ?
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i jerk off
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