168 sats \ 1 reply \ @ek 28 Jan \ parent \ on: Stacker Saloon
I noticed first symptoms after I didn't sleep and went outside for a walk early in the morning
I think life gave me what we call in German a "Wink mit dem Zaunpfahl".
The funny part is also that @WeAreAllSatoshi mentioned here that something is going around and I wondered how much or how fast a disease can spread.
Then I got sick within a few days.
When I'm no longer sick, I'm going to start my timer of not being sick. Wanted to have such a timer for a long time!
Then I got sick within a few days.
maybe your brain engineered it because you keep thinking about it?
start my timer of not being sick
haha, and these are some of the things that I do, simple but it seems helpful - as in I don't get sick often, maybe once or twice in a year, but then I would just sleep and drink hot tea with honey for it.
- less stress
- sleep well
- stay peaceful
- more sun
- honey replaces sugar
- drink more water
- eat fresh food
- avoid alcohol
- whenever don't feel well, just sleep!
not a doctor, only sharing as a reference; but from what I've learned, all sickness starts from the mind 👀
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