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0 sats \ 1 reply \ @cryotosensei OP 18 Feb \ parent \ on: What are your routines for getting into the flow? Design
Here is as good a time as any to confess that I watched his “I am not your guru” documentary on Netflix and enjoyed it! Haha
I also read his book. Thanks for sharing the routine with me. Looks like a great mindfulness exercise
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0 sats \ 0 replies \ @cascdr 18 Feb
I think people forget that advice has to be actionable and practical. Tony is superb at cutting through those mental blocks.
When I do this routine I find that my mood and focus are much much better.
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