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How I Utilize Different Breathing Techniques
1031 sats \ 0 comments \ @BTCFC 13 Mar 2024 health
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Optimal Breathing
5913 sats \ 21 comments \ @BTCFC 26 Feb 2024 health
Box Breathing
1266 sats \ 7 comments \ @BTCFC 6 Mar 2024 health
Parent's Corner: The Bloom and the Sneeze
732 sats \ 7 comments \ @398ja 24 May HealthAndFitness
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats \ 5 comments \ @denlillaapan 5 May HealthAndFitness
Can You Breathe Your Stress Away? (The Economist)www.economist.com/science-and-technology/2025/01/17/can-you-breathe-stress-away
667 sats \ 9 comments \ @denlillaapan 27 Jan HealthAndFitness
What's your BOLT score?
573 sats \ 3 comments \ @398ja 27 Jan HealthAndFitness
Book Review: Tiny Inkling of Things Far Beyond Me (poetry by plebpoet)
1426 sats \ 7 comments \ @jbschirtzinger 4 Jul BooksAndArticles
[Yoga Journey]: Easy Meditation for Beginners
1109 sats \ 5 comments \ @denlillaapan 25 Jan HealthAndFitness
Nasal breathing
107 sats \ 7 comments \ @398ja 27 May HealthAndFitness
LSD Breath 8/2 - Workout Interval Timerexercisetimer.net/workouts/shared/401xdtt4plcd9ayrbj
40 sats \ 1 comment \ @398ja 27 Mar HealthAndFitness
A Bitcoiner's Comprehensive Guide to Stress Reduction and Relaxation Techniques
479 sats \ 0 comments \ @ProofOfWorkFitness 9 Nov 2023 meta
Healing comes from nature, not drugs
104 sats \ 2 comments \ @Taft 29 Aug 2024 BooksAndArticles
[FM] Talent Show Shakeup - @realBitcoinDog takes you to high school to cringe 😬
26.3k sats \ 107 comments \ @realBitcoinDog 30 Aug BooksAndArticles
Can choking be cured? The fascinating science of neurotherapywww.wsj.com/sports/amber-glenn-skater-who-rewired-her-mind-and-body-3569fee2?st=StMr25&reflink=desktopwebshare_permalink
309 sats \ 4 comments \ @SimpleStacker 26 Mar Stacker_Sports
Step 1: Read / Step 2: Try it out for yourself
149 sats \ 0 comments \ @BTCFC 2 Apr 2024 BooksAndArticles
"All things are poison and not anything else but poison..."
271 sats \ 6 comments \ @BTCFC 21 May 2024 alter_native
[FM] "THE AWAKENING. Part One." by AZA_21m
18.2k sats \ 5 comments \ @8d5ba92c8c 19 Aug BooksAndArticles
CO₂ and Nitric Oxide: Their Role in Blood Flow and Sexual Dysfunctionwww.consciousbreathing.com/blogs/co2-academy/co2-and-nitric-oxide-their-role-in-blood-flow-and-sexual-function
353 sats \ 2 comments \ @398ja 18 Apr HealthAndFitness
[FM] VR boys (1118 words)
2072 sats \ 1 comment \ @plebpoet 16 Aug BooksAndArticles
Weird, oddball health improvements I've experienced on the Carnivore diet
991 sats \ 21 comments \ @Signal312 11 Feb HealthAndFitness
The Final Product, Chapter 11
1357 sats \ 1 comment \ @cleophas 2 May 2024 BooksAndArticles