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Bookmarked!

On a related note, I was listening this weekend to this fascinating interview by Huberman with Dr Matthew Walker on the science of sleep. Definitely worth a listen!

https://fountain.fm/episode/etOu5tZ0sYF8UZJkOULR

You may be interested in this article commenting on Walker's book. Maybe a little bit stronger than just commenting ;)

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Oh, that's interesting! Thank you for sharing. I actually also read the book a few years ago...

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